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Crispy Chicken Wrap: 1 Fantastic Recipe

By Daniel Carter on September 24, 2025

crispy chicken wrap

Hey everyone! Daniel here from Reciqa. You know, I started this whole cooking adventure because I truly believe that simple, tasty recipes are the backbone of comfort and connection. It’s not just about the food on the plate; it’s about those moments you create, the memories you build around the table. And let me tell you, finding that perfect, easy meal that makes everyone happy? That’s gold! Today, we’re diving into a recipe that totally nails that feeling: the crispy chicken wrap. It’s seriously going to become your new go-to!

Why You’ll Love This Crispy Chicken Wrap

Trust me, this crispy chicken wrap is a winner for so many reasons. It’s:

  • Super quick to whip up – perfect for busy weeknights!
  • Packed with amazing flavor, from the seasoned chicken to the creamy sauce.
  • Got that irresistible crunchy texture that just makes you smile.
  • Seriously easy to make, even if you’re not usually a whiz in the kitchen.

Get ready for a wrap that’s as satisfying as it is simple!

Daniel’s Kitchen Philosophy: Simple, Delicious, Memorable

For me, cooking has always been about more than just following steps. It’s about infusing a little bit of joy and nourishment into everyday life. I love creating dishes that feel both special and totally approachable, the kind of food that wraps you in comfort and sparks happy memories. It’s about making those connections, whether it’s a quiet dinner for yourself or a lively meal with friends. This crispy chicken wrap recipe totally embodies that philosophy – it’s straightforward, incredibly delicious, and guaranteed to bring a smile to your face, making it a truly memorable meal.

Gather Your Crispy Chicken Wrap Ingredients

Alright, let’s get everything ready for our amazing crispy chicken wrap! Having all your ingredients prepped and measured makes the whole process so much smoother. For this recipe, you’ll need some fresh chicken breast, a few pantry staples for that perfect coating, and of course, all the fixings for our killer creamy garlic sauce. Don’t skimp on quality here – fresh ingredients really make a difference in taste!

crispy chicken wrap - detail 1

Chicken 320g chicken breast, cut into strips
Marinade 1/4 tsp salt
1/2 tsp red chilli powder
1 tbsp white distilled vinegar
Dry Coating Mix 90g plain/all purpose flour
30g cornstarch
1/2 tsp red chilli powder
1 tsp paprika
1/4 tsp onion powder
1/4 tsp black pepper
1/2 tsp garlic powder
Salt to taste
For Frying Cold water
Neutral oil for frying
For Assembly 2 burrito-sized flour tortillas
3-4 romaine lettuce leaves
Grated cheddar cheese
Creamy Garlic Sauce 3 heaped tbsps mayo
1.5 heaped tbsps sour cream
1/2 tsp mustard powder
1/2 tsp garlic powder
1/4 tsp black pepper
1/4 tsp onion powder
A sprinkle of dried parsley
2 tbsps water (optional, for consistency)

Chicken Coating Essentials for Ultimate Crisp

This is where the magic happens for that super satisfying crunch! We’re mixing plain flour with cornstarch for lightness and crispiness. Then, we add a blend of spices – paprika for color, red chilli powder for a little kick, onion and garlic powder for depth, and black pepper. This dry mix clings beautifully to the chicken after its brief dip in cold water, creating those lovely craggy bits that get extra crispy when fried. Don’t be afraid to really press the chicken into the flour mixture to get those clumps!

Creamy Garlic Sauce Components for Your Crispy Chicken Wrap

This sauce is the glue that holds our delicious crispy chicken wrap together. It’s so simple but packs a punch! We’re starting with a base of creamy mayonnaise and tangy sour cream. Then, we’ll add mustard powder for a little zing, more garlic powder and onion powder for that savory goodness, a good grind of black pepper, and a sprinkle of dried parsley for a hint of freshness. Just mix it all up until it’s smooth and dreamy. Taste it and add a tiny bit more water if you want it a little thinner. It’s the perfect creamy counterpoint to the crispy chicken!

Step-by-Step Guide to Your Perfect Crispy Chicken Wrap

Okay, ready to bring this amazing crispy chicken wrap to life? It’s easier than you think! First things first, let’s get that chicken prepped. Cut your chicken breast into strips – try not to make them too thick, or they might not cook through evenly. Pop those strips into a bowl with salt, a little red chilli powder, and that splash of white vinegar. Give it a good mix, cover it up, and let it marinate for at least 30 minutes. This little step really makes a difference in the flavor!

While the chicken is chilling, let’s get our coating ready. In a nice big bowl, whisk together the plain flour, cornstarch, more red chilli powder, paprika, onion powder, black pepper, garlic powder, and a pinch of salt. This is our flavor bomb mix! Now, for the secret to that super craggy coating: take your marinated chicken strips, dip them quickly into some cold water, then straight into the flour mix. Press it on really well. Dip them in the water again, and then give them one more good coat in the flour. This double-dip, wet-to-dry method is what gives you those amazing crispy bits!

Mastering the Fry for Crispy Perfection

Now for the star of the show – frying that chicken! You want to heat up some neutral oil, like canola or sunflower, in a pan over medium-high heat. You’re looking for it to be hot but not smoking like crazy. Carefully add your coated chicken strips, making sure not to overcrowd the pan. Fry them for about 8 minutes total. Start with a hotter heat for the first 2 minutes to set that crust, then lower it slightly to medium-high for another 5-6 minutes. You want them golden brown and perfectly crispy all over. Once they’re done, lift them out with a slotted spoon or spider strainer and let them drain on paper towels. That crunch is going to be epic!

crispy chicken wrap - detail 2

Assembling Your Ultimate Crispy Chicken Wrap

Almost there! Grab your tortillas and warm them up gently – a quick zap in the microwave or a few seconds in a dry pan works wonders to make them nice and pliable. Lay one tortilla flat and spread a generous layer of that dreamy creamy garlic sauce right in the middle. Then, pile on some fresh, crisp romaine lettuce, a good handful of your perfectly fried crispy chicken strips, and a sprinkle of grated cheddar cheese. Drizzle a little more of that amazing sauce on top if you like. Fold in the sides of the tortilla, then roll it up snugly from the bottom. Voila! Your ultimate crispy chicken wrap is ready!

Tips for an Unforgettable Crispy Chicken Wrap Experience

To make sure your crispy chicken wrap is absolutely perfect every time, a few little tricks go a long way! First off, warming those tortillas is key. A slightly warm tortilla is super pliable and won’t crack when you roll it up, making assembly a breeze. For frying, always use a neutral oil with a high smoking point – think canola, sunflower, or vegetable oil. This ensures the chicken fries beautifully without burning. And remember, don’t overcrowd the pan when you’re frying; give those chicken pieces some space so they can get perfectly crispy all around. Overcrowding can steam them instead of frying!

Ingredient Notes and Smart Substitutions

For the best crispy chicken wrap, using fresh chicken breast cut into strips that aren’t too thick is really important for even cooking. If you can’t find cornstarch, don’t sweat it – you can just use a little extra all-purpose flour, though the cornstarch really helps with that extra crispiness! For the sauce, if sour cream isn’t your thing, plain Greek yogurt works wonderfully as a substitute, giving you that same tangy creaminess. And feel free to play with the cheese – Monterey Jack or a mild cheddar would be delicious too!

Frequently Asked Questions About Your Crispy Chicken Wrap

Q1: How do I get the chicken really crispy?
The secret to super crispy chicken in our crispy chicken wrap is the double coating! After marinating, dip the chicken in the flour mixture, then into cold water, and back into the flour. Pressing the flour onto the chicken really well helps create those craggy bits that get extra crunchy when fried. Also, make sure your oil is hot enough before you add the chicken!
Q2: Can I bake this instead of frying?
You certainly can bake it for a lighter option! To bake, place the double-coated chicken strips on a baking sheet lined with parchment paper. Spray them lightly with cooking oil. Bake in a preheated oven at 400°F (200°C) for about 18-20 minutes, flipping halfway through, until golden and cooked through. They won’t be exactly the same as fried, but still delicious in your crispy chicken wrap!
Q3: What other veggies can I add to my wrap?
Oh, you can totally customize your wrap! Besides the lettuce, shredded carrots add a nice crunch and sweetness. Thinly sliced red onion gives a little bite, and some diced tomatoes or avocado would be fantastic additions to your crispy chicken wrap. Get creative!
Q4: How long does the creamy garlic sauce last?
The creamy garlic sauce is best when fresh, but it can be stored in an airtight container in the refrigerator for up to 3 days. The flavors might even meld together nicely over time! Just give it a good stir before using it in your wrap.

Storing and Reheating Your Delicious Crispy Chicken Wrap

Got some leftover crispy chicken wrap? No worries, we’ve got you covered! The best way to store them is to wrap them tightly in plastic wrap or foil, or pop them into an airtight container. For reheating, you want to bring back that crispiness. The oven or an air fryer is your best bet!

crispy chicken wrap - detail 3

Storage Method Wrap tightly in plastic wrap or foil, or store in an airtight container. Refrigerate.
Reheating Method Oven: Place wrap on a baking sheet at 350°F (175°C) for 5-8 minutes until heated through and slightly crisp.
Air Fryer: Reheat at 350°F (175°C) for 3-5 minutes until warm and crispy.
Avoid microwave if you want to keep the chicken crispy!

Estimated Nutritional Information for Your Crispy Chicken Wrap

Just a friendly heads-up that the nutritional details for this fantastic crispy chicken wrap are estimates. They can totally change depending on the specific brands of ingredients you use and how much of everything you pile into your wrap. It’s always a good idea to check the packaging of your own ingredients for the most accurate information!

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crispy chicken wrap

Crispy Chicken Wrap: 1 Fantastic Recipe


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  • Author: Daniel
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Enjoy a delicious and easy crispy chicken wrap recipe. Perfect for a quick meal, this wrap features tender chicken coated in a flavorful seasoned flour, fried to a perfect crisp, and served in a soft tortilla with fresh lettuce, cheese, and a creamy garlic sauce. It’s a satisfying meal that’s simple to make and always a crowd-pleaser.


Ingredients

  • 320g chicken breast, cut into strips
  • 1/4 tsp salt
  • 1/2 tsp red chilli powder
  • 1 tbsp white distilled vinegar
  • 90g plain/all purpose flour
  • 30g cornstarch
  • 1/2 tsp red chilli powder
  • 1 tsp paprika
  • 1/4 tsp onion powder
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • Salt to taste
  • Cold water
  • Neutral oil for frying
  • 2 burrito-sized flour tortillas
  • 3-4 romaine lettuce leaves
  • Grated cheddar cheese
  • 3 heaped tbsps mayo
  • 1.5 heaped tbsps sour cream
  • 1/2 tsp mustard powder
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp onion powder
  • A sprinkle of dried parsley
  • 2 tbsps water (optional)


Instructions

  1. Prepare chicken: Cut chicken breast into relatively thin strips.
  2. Marinate chicken: In a bowl, combine chicken strips with salt, red chilli powder, and white vinegar. Mix well, cover, and marinate for at least 30 minutes.
  3. Prepare flour mixture: In a large bowl, mix together flour, cornstarch, red chilli powder, paprika, onion powder, black pepper, garlic powder, and salt.
  4. Coat chicken: Dip marinated chicken strips into the flour mixture, ensuring they are well coated.
  5. Dunk in water: Fill another bowl with cold water. Dip the floured chicken strips into the water briefly.
  6. Final flour coat: Return the wet chicken to the flour mixture and coat again, pressing to create clumps for crispiness.
  7. Fry chicken: Shake off excess flour and fry chicken in hot neutral oil for 8 minutes total, starting at high heat for 2 minutes, then medium-high heat for 5-6 minutes.
  8. Drain and rest: Remove chicken from oil using a skimmer, drain excess oil on paper towels or a wire rack.
  9. Prepare sauce: In a bowl, mix mayo, sour cream, mustard powder, garlic powder, black pepper, onion powder, and parsley until smooth. Add water if needed for desired consistency.
  10. Assemble wraps: Warm tortillas until soft. Spread a thin layer of sauce on each tortilla, add lettuce, crispy chicken strips, and cheese. Add more sauce on top or serve on the side.
  11. Serve and enjoy.

Notes

  • Ensure chicken strips are not too thick for even cooking.
  • Roll wraps while tortillas are warm and soft for pliability.
  • Use a neutral oil with a high smoking point for frying, like canola or sunflower oil.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

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