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Amazing 30 Minute Seafood Casserole Magic

By Daniel Carter on January 2, 2026

Seafood Casserole

If you’re searching for a rich, comforting meal that tastes like it took hours but magically appears in under 30 minutes, then you’ve landed in the right place! Today, we are diving fork-first into the ultimate weeknight savior: the Seafood Casserole. Seriously, this dish is pure magic—creamy, cheesy, packed with gorgeous scallops, shrimp, and flaky haddock. It’s the kind of food that makes you want to curl up on the couch after a long day.

I’m Daniel, and I started Reciqa because I truly believe that incredible food shouldn’t require complicated techniques or a full afternoon commitment. Cooking for me has always been about creating warmth and connection, and this easy seafood bake is the definition of comfort food that nourishes the soul. It’s quick enough for a Tuesday but feels special enough for a Friday night.

This specific Seafood Casserole recipe is a winner because it uses simple pantry staples to elevate fresh seafood into something truly decadent. We aren’t messing around with roux or complicated sauces here; we let the cream and good cheese do the heavy lifting. Trust me, once you try this simple, cheesy bake, it’s going straight into your regular rotation. Let’s get cooking!

Seafood Casserole - detail 1

Why This Easy Seafood Casserole Recipe Works For You

I know what it’s like when you need dinner on the table fast but you don’t want to settle for something boring. This recipe is my go-to when I need maximum flavor with minimum fuss. It’s honestly one of the quickest bakes I have ever developed, and it always feels like a treat.

Quick Prep and Cook Times for Your Weeknight

  • Prep is done in about 10 minutes—seriously, that’s faster than chopping veggies for a salad!
  • Total time is around 30 minutes, meaning you can be sitting down to eat before most takeout arrives.
  • It bakes super fast at 375 degrees F, but you have to watch it closely so you don’t overcook those delicate scallops.

Flavorful Yet Simple Ingredients for Your Seafood Casserole

  • The sauce is idiot-proof: just heavy cream, Swiss, and Parmesan cheese melting together. It’s unbelievably creamy.
  • You get a huge protein punch from the haddock, shrimp, and scallops—it’s satisfying without weighing you down.
  • The garlic and paprika give it just enough warmth without needing a huge spice cabinet full of specialty items.

Essential Ingredients for Your Seafood Casserole

This recipe is wonderfully forgiving, but using quality ingredients really makes this creamy bake shine. Since the cook time is so short, we need everything prepped and ready to go before we even think about turning on the oven. I always lay everything out on the counter first—my little assembly line, if you will!

Because the seafood cooks so quickly, the measurements for the sauce components are important to ensure everything gets coated beautifully before that cheese melts down.

Ingredient Amount Notes
Haddock 8 oz Cut into 1 1/2 inch chunks
Scallops 1 lb Whole
Shrimp 1 lb Large, cleaned and deveined
Heavy Cream 1/2 cup (up to 3/4 cup) Adjust for desired sauce thickness
Swiss Cheese 1/2 cup Shredded
Parmesan Cheese 2 tbs Grated
Garlic 3-4 cloves Minced finely
Seasoning To taste Salt, pepper, and paprika

Seafood Selection and Preparation

Handling the seafood correctly is the key to avoiding a rubbery texture. Make sure your haddock is skinned and cut into roughly uniform 1 1/2 inch chunks. This helps it cook evenly alongside the shrimp and scallops. Always clean and devein your shrimp first—it’s a quick step but makes a huge difference in the final taste. Don’t worry too much about the size of the scallops; they usually cook up just fine as they are.

Creamy Base Components

The sauce here is blissfully easy! We rely on the richness of heavy cream—don’t try to swap this for milk, or you’ll lose that luxurious mouthfeel. The blend of Swiss cheese gives us that wonderful melt and stretch, while the Parmesan adds a nice salty bite right on top. Don’t skimp on the fresh minced garlic, it perfumes the whole dish as it bakes. A light sprinkle of salt and pepper goes directly onto the fish before the liquids are added.

Gathering the Right Tools for This Seafood Casserole

You don’t need a kitchen full of gadgets for this easy seafood bake, thankfully! Since this goes straight into the oven, the right vessel is important. Grab a standard 7 x 11 glass or ceramic baking dish. Glass is great because you can actually see the edges bubbling up nicely!

You’ll also need a good sharp knife for prepping your haddock and mincing that garlic—don’t use the jarred stuff if you can help it! Measuring cups for the cream and cheese are essential, and having some small bowls for organization helps speed up that 10-minute prep time immensely. That’s really all you need to whip up this cheesy comfort food!

Step-by-Step Instructions for Making a Perfect Seafood Casserole

When I make this dish, I try to have everything else in the kitchen done before I even touch the seafood. Because the cook time is so fast, you need to be ready to move quickly once the oven is hot. Don’t worry if things look a little messy when you start layering; that creamy sauce fixes everything once it melts!

Preparation Steps Before Baking Your Seafood Casserole

  1. First things first: get that oven going! Preheat it to 375 degrees F. While it’s warming up, get your 7 x 11 baking dish ready. I always give mine a generous spray with cooking spray—you don’t want any of that delicious fish sticking to the bottom!
  2. Now for the seafood. Cut your haddock into nice, manageable chunks, about an inch and a half big, and toss them right into the prepared dish. Add all your scallops and the cleaned shrimp right in there with them.
  3. We season right now! Sprinkle everything generously with sea salt and pepper. This is where you season to your taste, so be generous.
  4. Next, grab those 3 to 4 cloves of garlic you minced—make sure it’s fine! Scatter that fragrant garlic evenly over the top of all the seafood waiting in the pan.

Assembling and Baking the Cheesy Seafood Casserole

  1. Time for the creamy goodness. Pour the heavy cream right over the seafood mixture. I usually start with just half a cup, but if you like it extra saucy, go ahead and use that extra quarter cup now.
  2. Sprinkle the half-cup of shredded Swiss cheese evenly over the top. This is what creates that gorgeous, bubbly crust.
  3. Finish it off with the grated Parmesan cheese and a nice dusting of paprika for color. Don’t skip the paprika; it adds a beautiful visual contrast to the white sauce!
  4. Slide the dish carefully into the preheated oven. Now, here’s the critical part: bake it for only about 15 to 20 minutes. You must watch it closely! The goal is for the fish to be just opaque and flaky, especially the shrimp. If you leave it in too long, those shrimp will turn tough, and we can’t have that! Pull it out as soon as it’s bubbly and set.

Seafood Casserole - detail 2

Tips for Next-Level Seafood Casserole Results

Even though this is an easy seafood bake, a couple of small tricks can elevate it from great to absolutely memorable. My biggest piece of advice, which I learned the hard way, is to never walk away from the oven during the last five minutes of baking.

Shrimp cook incredibly fast, and you only want them cooked through, not tough! If you notice the sauce bubbling vigorously but the seafood still looks a little translucent, you can cover the dish loosely with foil for the last few minutes. This traps heat and finishes the cooking without browning the top too much.

Also, if you are substituting the haddock with another firm white fish, make sure you cut it into pieces that are the exact same size. Uniformity means everything cooks evenly, which is the secret to this perfect, creamy seafood casserole. For more general tips on cooking seafood safely, check out resources from the FDA.

Storing and Reheating Leftover Seafood Casserole

This cheesy seafood dish is fantastic the next day, but seafood can be tricky to reheat, so you have to be gentle! Leftovers should be stored immediately after cooling down slightly. I find that covering the casserole dish tightly with plastic wrap or transferring portions to an airtight container works best to keep out fridge odors.

You can safely keep this seafood casserole in the refrigerator for up to two days. If you try to push it past that, the texture of the cream sauce starts to change, and the fish can get a little dry.

When reheating, the microwave is your enemy unless you want rubbery shrimp! I highly recommend reheating individual portions in a covered, oven-safe dish at a low temperature—say 300 degrees F—for about 10-15 minutes. Adding a tiny splash of milk or extra cream over the top before reheating helps bring that moisture back into the sauce. If you’re looking for other quick weeknight meals, you might enjoy this quick and easy chicken spaghetti recipe.

Storage Reheating Method Max Time
Airtight Container Low oven (300°F) covered 2 Days

Frequently Asked Questions About Your Seafood Casserole

I get so many great questions about adjusting this recipe, and I love hearing how you all make it your own! Since this Seafood Casserole is so simple, people often wonder about swaps. Here are the top three things I hear most often when folks are planning their cheesy seafood bake.

Can I use frozen fish in this Seafood Casserole recipe?

Yes, you absolutely can use frozen haddock, scallops, or shrimp, but you must thaw them completely first! Thawing them overnight in the fridge is best. If you rush it, you’ll end up with excess water in your casserole dish, which thins out that beautiful creamy sauce we worked so hard to create. Pat everything really dry with paper towels after thawing to wick away any surface moisture before you toss it in the pan.

What is the best substitute for haddock in this easy seafood bake?

Haddock is fantastic because it’s lean and flakes beautifully, but you have options! Any firm white, non-oily fish works perfectly in this easy seafood bake. Cod or tilapia are great substitutes if you can find them. Just make sure whatever you choose is cut to roughly the same 1 1/2 inch size as the haddock so everything finishes cooking at the same time. For another great fish option, check out this one-pan lemon herb tilapia.

How can I make this cheesy seafood dish lower in fat?

If you are looking to trim the fat just a bit, the easiest place to make a safe swap without ruining the texture is in the cream. You can substitute half of the heavy cream with a good quality, full-fat evaporated milk. It keeps the richness level much higher than regular milk would, ensuring you still get a great sauce for your Seafood Casserole.

Sharing Your Experience with This Seafood Casserole

I truly hope you loved whipping up this quick and comforting Seafood Casserole as much as I loved sharing it! Did the shrimp cook perfectly for you? Please leave a star rating below and tell me your favorite part of this easy seafood bake in the comments. I can’t wait to see your cheesy creations! If you are interested in other comfort food bakes, take a look at this hobo casserole.

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Seafood Casserole

Amazing 30 Minute Seafood Casserole Magic


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  • Author: Daniel
  • Total Time: 30 minutes
  • Yield: 4-6 servings
  • Diet: Low Fat

Description

A simple and comforting Seafood Casserole featuring haddock, scallops, and shrimp baked in a creamy, cheesy sauce.


Ingredients

  • 8 oz haddock cleaned and skinned
  • 1 lb scallops
  • 1 lb large shrimp cleaned and deviened
  • 3- 4 garlic cloves minced
  • 1/2 cup heavy cream (up to 3/4 cup)
  • 1/2 cup shredded Swiss cheese
  • 2 tbs grated Parmesan
  • Paprika
  • Sea salt and pepper


Instructions

  1. Preheat your oven to 375 degrees F.
  2. Spray a 7 x 11 glass or ceramic baking dish with cooking spray.
  3. Cut the haddock into about 1 1/2 inch chunks and place them in the pan. Add the shrimp and scallops. Sprinkle with salt and pepper to your preference.
  4. Add the minced garlic over the seafood.
  5. Pour the heavy cream over the fish and add the Swiss cheese.
  6. Sprinkle with paprika and Parmesan cheese.
  7. Bake for about 15-20 minutes. Watch carefully to avoid overcooking the shrimp.

Notes

  • You may omit the scallops.
  • Substitute haddock with any firm white non-oily fish.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

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